| Water | 11.14g | 
| Energy | 298.0kcal | 
| Energy | 1248.0kJ | 
| Protein | 4.82g | 
| Total lipid (fat) | 0.44g | 
| Ash | 2.57g | 
| Carbohydrate, by difference | 81.03g | 
| Calcium, Ca | 113.0mg | 
| Iron, Fe | 6.14mg | 
| Magnesium, Mg | 146.0mg | 
| Phosphorus, P | 116.0mg | 
| Potassium, K | 708.0mg | 
| Sodium, Na | 70.0mg | 
| Zinc, Zn | 7.52mg | 
| Copper, Cu | 5.07mg | 
| Manganese, Mn | 1.151mg | 
| Selenium, Se | 45.3??g | 
| Vitamin C, total ascorbic acid | 1.4mg | 
| Thiamin | 0.826mg | 
| Riboflavin | 0.35mg | 
| Niacin | 3.0mg | 
| Pantothenic acid | 21.477mg | 
| Vitamin B-6 | 0.95mg | 
| Folate, total | 160.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 160.0??g | 
| Folate, DFE | 160.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Cholesterol | 0.0mg |